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Exercise your Mind and Body at the Public Library near Norwalk Apartments

Exercise your Mind and Body at the Public Library near Norwalk Apartments

Norwalk apartmentThe library is a great place to check out a book and exercise your mind, but the Norwalk Public Library is making it a great space to work out your body as well through their “Healthy Minds, Healthy Bodies” program. In addition to a great variety of books and DVDs, the Norwalk Public Library is pleased to offer a variety of Zumba, yoga and nutrition classes that will help the entire family get healthy near your Norwalk apartment.

Two sessions of ZUMBA are available on Mondays: ZUMBA for Kids & Parents at 5 p.m. and ZUMBA for Teens & Adults at 6 p.m. For those interested in Yoga, two sessions are available on Wednesdays: Yoga for Kids (Ages 3+) & Parents at 5 p.m. and Yoga for Teens & Adults at 6 p.m.

In addition to the classes, families can attend “Healthy Resolutions,” a four-week program held on Thursday evenings from 6 to 7 p.m. at the Norwalk Library. The Norwalk Public Library along with the Norwalk Health Department will focus on a different healthy resolution each week during the series. Each week the topics will build on each other to provide attendees with the skills needed to kick start a healthier 2013. You can attend one session or all four. When you attend all four classes, you will be entered into a drawing for a gift basket. To register, call 203-899-2780.

The Norwalk Public Library provides a fun atmosphere to exercise your mind and body. Several activities are available throughout the day including story times, a Mad Science program, chess classes, and much more. For more information on the Norwalk Public Library, visit www.norwalklib.org.

For those looking to rent an apartment in Norwalk, CT, Morningside Gardens offers well-appointed studio, one and two bedroom apartments in the middle of it all. For more information on these beautiful apartments, visit www.CTBestApts.com.

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